If the potato is finished cooking, it will be easy to push the fork through with no resistance.) Bake 1 hour or until skin feels crisp but flesh beneath feels soft. The potatoes are done when the flesh is soft and easily pierced with a fork. Those who prefer vegetarian or vegan meals can also rejoice, because there are plenty of recipes for them too Photo: Nigel Cox. When I think of Irish food, the first items that come to mind are potatoes, salmon, and cheese." First, preheat your oven to 425 degrees. 40 ratings 4.1 out of 5 star rating. I love making potatoes and I will have to try your recipe! If you don't have a food mill, cream the potatoes and cooking liquid with a potato masher. Bake potatoes up to two days ahead, and fill with stuffing. https://www.tasteofhome.com/collection/baked-potato-recipes Twice-baked sweet potatoes get mixed with a spicy-smoky chipotle butter that balances the sugar. Cook for a further hour until the flesh is soft and the skin is crispy. This scrumptious meat, potatoes, and carrots recipe is a healthy and complete meal your whole family will love. Wash the potatoes then put them in a ziplock bag and put them in the microwave for 15 minutes. Use a vegetable scrubber if necessary. Roast the potatoes uncovered for 45 minutes to one hour. Next, wash your potatoes off thoroughly. Jab each sweet potato a few times with the tip of a knife. Photo: Nigel Cox. . Wash If you like yours spicy, add 1⁄8 teaspoon cayenne pepper to the spice blend, or just drizzle them with some hot sauce on your plate. Easy . and I make mine very similar! The potato is the humble star of the comfort-food pantry. Now rub a good amount (about a teaspoon) of olive oil onto the skin of each potato. Photo: José Picayo. https://www.healthyfood.com/healthy-recipes/cheesy-baked-stuffed-potatoes Dietetic potato balls with greens. This Healthy Baked French Fries recipe is paleo, Whole30 and gluten free. This Loaded Potato Soup recipe is one of our favorites! This is so easy! I make mine very much the same way! My favorite toppings are what you see below. Credit: Broccoli baked potatoes. Place on a foil-lined baking sheet. Then pierce the skin of each potato with the fork several times. This procedure gives you boldly flavored potatoes that are crunchy and creamy. Your email address will not be published. A recipe for oven baked sweet potatoes that are healthy and vegan! Serve by creating a dotted line from … Don’t get me wrong, a little butter or sour cream goes a long way here, but the potatoes … 11 Easy, Healthy Potato Recipes Under 300 Calories | Livestrong.com Leave the potatoes to cook at the right temperature, and they'll brown gorgeously. Place potatoes in an ovenproof dish and cook for 50 minutes, or until tender. To cook a baked potato in the oven, simply brush it with a little oil and put it in a preheated oven at 220 ° C for 20 minutes. © Copyright 2021 Meredith Corporation. Long holiday weekends usually mean a big barbecue for my family. I can’t wait to see what you share this week . These healthy recipes for sweet potatoes have everything from mashed to baked to spiralized versions. Photo: Jonny Valiant, Credit: Sweet potatoes so incredibly easy to prep ahead, just wrap in foil and bake, that you can almost set them up and forget about them. "You can also use a mixture of herbs, such as basil and thyme.". To make ahead, stuff the potato halves, cover, and refrigerate up to one day. One thing I enjoy the most about this blog is the challenge of creating healthy… They are under 200 calories per serving, lightly sweet and taste freakin’ delicious! José Picayo, Credit: Place them directly on a shelf in the oven and bake for 45-60 minutes, until the centre is soft and the skin is crisp. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. . Stir milk mixture into potatoes; cook over medium, stirring often, until thickened and bubbly, about 4 minutes. I know, right?! Carefully open out halfway to the base, flattening slightly to hold open. Hi Sally! Look for similar-sized sweet potatoes so they'll cook at an even rate. Baking potatoes (russets) can get huge, tipping the scales at a pound or more each, but smaller ones should also be readily available. Then load it up with one of the toppings below. I’m making these tonight for our Valentines feast! Season with salt and pepper. Your email address will not be published. Russet or other starchy, larger potatoes are best for cutting into matchsticks and keeping good form. Baked is the new fried. Set out at room temperature as the oven preheats to take the chill off. https://www.health.com/food/25-healthy-sweet-potato-recipes Healthy Potatoes - 3 delicious recipes. Sharing your recipe on my Walking on Sunshine FB page today! Photo: Hector Manuel Sanchez, Credit: These healthy vegan stuffed sweet potatoes (gluten free too) deliver a savory combination of caramelized onions, brown rice, cranberry, pecans and bell peppers – all baked and finished with a balsamic maple glaze. Before serving, let them stand at room temperature for 30 minutes, sprinkle with Parmigiano-Reggiano, and bake. These oven baked sweet potato fries are simple, healthy and delicious. If you’re a fan of all things fried, try this oven-baked version that sizzles in garlicky butter. After that cut the potatoes in the side (like a boat) 15mm and pull out the flesh and put it in the bowl. Fortunately, there are plenty of ways to prepare potatoes to keep the health factor intact and not sacrifice any of the flavor! All Rights Reserved. Also try the blue varieties Purple Majesty or All Blue, or the all-purpose Kennebec. Thanks for stopping by! I devoured this potato after taking its pictures. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. All winter long I have a bowl of sweet potatoes on hand at all times so I … Combine oil, garlic, basil, rosemary, parsley, red pepper flakes, and salt in a large bowl. Mashed | Fluffy, soft, warmly satisfying: simple and—with endless stir-in and topping possibilities—never dull. Add olive oil, garlic, and seasonings, toss to coat. We love the interesting twist on classic mashed potatoes. Back in the day, I was a server at Outback Steakhouse. This healthy alternative makes the perfect side to any dinner. We've gathered a few of our favorite ways to enjoy this down-to-earth spud. Thanks. We make them in my house all the time. All Rights Reserved. Just because this is a healthy version doesn’t mean it’s any less flavorful than your favorite Potato Cheese Soup.Slow Cooker Potato Soup for the win! May 23, 2013 By Jen 11 Comments This post may contain affiliate links. Skinny Waffle Cookie Ice Cream Sandwich Recipe. It’s dairy-free, oil-free, gluten-free—and includes high-fiber cannellini beans. … Look for similar-sized sweet potatoes so they'll cook at an even rate. and a quick Cheddar cheese sauce in a crowd-pleasing favorite. Potatoes are often blacklisted from many diets but they don't need to be. A recipe for oven baked sweet potatoes that are healthy and vegan! Optional fillings (place selected filling inside potato, cook in oven for 8 … Serve and enjoy! "Always looking for ways to use fresh herbs, I came up with these parsleyed roasted potatoes," said reader and recipe developer Marti LoSasso. Turn the potatoes occasionally during the cooking time. To make ahead, stuff the potato halves, cover, and refrigerate up to one day. Yum! First, preheat your oven to 425 degrees. https://www.weightwatchers.com/uk/article/baked-potato-fillings-healthy-recipes Here are 11 healthy potato-filled recipes you can enjoy while trying to lose weight. Rub about a teaspoon of olive oil onto the skin of each potato. My Top 5 Reasons to Shop at ALDI Grocery Stores + $25 ALDI Gift Card Giveaway! https://sweetphi.com/best-healthy-instant-pot-baked-potato-soup-recipe Photo: Charles Masters, Credit: Before we start serving up the recipes, we'll help you brush up on your potato jargon: Credit: Place wedges in a large bowl or resealable bag. And soooooo easy to make, too! Crockpot Potato Soup is an easy way to make Healthy Potato Soup for winter meals. Whisk together flour, milk, and stock in a medium bowl. Toss the potatoes with a large spoon until the potatoes are coated with the oil and seasonings. I hope they turned out delicious! Our Home Fries recipe is an ideal example of the hashed method. This vegan Healthy Twice-Baked Potatoes recipe is so much healthier that traditional twice-baked potatoes. You don't need butter and cream to make wonderfully creamy mashed sweet potatoes. For more healthy dinner options , try our best healthy soup recipes . Baked potatoes make an easy and healthy dinner—find out how to perfectly bake potatoes plus get genius baked potato topping ideas. The potatoes are cooked in the microwave, so this easy meal is done in less than 30 minutes. How to Bake a Potato: Preheat oven to 450 degrees. Twice-baked sweet potatoes get mixed with a spicy-smoky chipotle butter that balances the sugar. This simple skillet supper uses shredded potatoes as a base. Run the cooked potatoes through before combining with other ingredients. A Baked Healthy French Fries recipe that is paleo, Whole30 and gluten free! In reality, baked potatoes are packed with nutrients and can be part of a healthy diet. Cover and refrigerate. Offers may be subject to change without notice. If not, go with Yukon golds, which tend to be smaller. So simple, yet so delectable. We don't wrap potatoes in foil before baking: That produces soggy skin. Then ready the pan and pour the oil in it, add the diced ham and sautee it for 5 minutes. You’ll find her sharing healthier, budget-friendly, family-friendly, and easy dishes with some yummy desserts thrown in, too! Healthy Baked Potato Recipe includes 4 potatoes , washed, Discover. raised by the best ever family cooks, one of whom did open & run a local small town cafe for decades. Top 10 Things I’m Loving – February Edition. If you have an air fryer, you might want to check out my air fryer sweet potato fries recipe. If the potato is finished cooking, it will be easy to push the fork through with no resistance.). Rosemary Mashed Sweet Potatoes with Shallots, Twice-Roasted Sweet Potatoes with Chipotle, Smoked Salmon and Cheese Mini Twice-Baked Potatoes. All winter long I have a bowl of sweet potatoes on hand at all times so I … A savory twice baked sweet potatoes recipe perfect as a side dish for Thanksgiving table. Recipe: Healthier Twice-Baked Potatoes. I enjoy an occasional baked potato for lunch …. Pierce the potatoes all over with a fork then place them in a microwave safe dish and microwave for … It’s a perfect easy weeknight dinner for busy families. Thank you for linking up with Foodie Friends Friday! Cube the other potato, leaving the peel on, and add to the soup, along with the half-and-half. Photo: Becky Luigart-Stayner, Credit: I looooove having sweet potatoes around! How To Meal Prep This Recipe (I use my hands to do this) Place on a foil-lined baking sheet. Credit: Stuffed baked potatoes with vegetables I really love oven baked potatoes, because they are not only easy to make, they are also healthy and you can fill and serve them with any combination of vegetables and dip. (Best way to tell if they’re done is to stick a fork in the center. In it, the potato becomes the main event. These healthy, delicious sides prove potatoes can be made as a healthy side, and are so easy to make. Enjoy! All you have to do is make a slit with a knife from end to end, longwise then squeeze the two ends together (using your thumb and middle fingers) toward the middle! Heart-healthy olive oil adds flavor and silkiness without saturated fat. (I use my hands to do this) Place on a foil-lined baking sheet. Learn how your comment data is processed. Stuffed baked potatoes with vegetables I really love oven baked potatoes, because they are not only easy to make, they are also healthy and you can fill and serve them with any combination of vegetables and dip. Next, wash your potatoes off thoroughly. Saving & Printing Recipes from YHE with Ziplist! The potato mixture cooks on the stove top first to get it browned and crisp on the bottom. Turn the heat down to 190 ° C and turn the potato over. They are under 200 calories per serving, lightly sweet and taste freakin’ delicious! Let me show you how to do it… Long holiday … Fill with desired filling. Line a rimmed baking sheet with foil. Put a new spin on the classic baked potato with this quick and tasty recipe 40 mins . Bake for 45 minutes to an hour, depending on size and thickness of the potatoes. A coarse mash gives the dish rustic appeal; leave small chunks of the veggies to add texture to the dish. There are a few ways to cook potatoes but my favorite is in the oven. this link is to an external site that may or may not meet accessibility guidelines. Pour 3 ounces of cheese sauce, top with 1/4 cup of broccoli on top of potato, and 1 ounce of shredded cheese. Prick the skin of each potato with a fork several times. I love baked potatoes! Place the shredded potatoes and the chopped onion in a colander over a bowl and press firmly with … The softest skins with perfectly cooked insides! This oven baked potato recipe with herb dip is simple, healthy and tastes delicious with any vegetable filling! It just means you have to watch your serving size. These healthy, delicious sides prove the veg's worth, and are so easy to make. You can’t go wrong with a twice baked potato side. Luckily, this recipe has all three. Tiny morsels, sautéed in a delicious blend of spices—these potatoes will be a hit. Your baked Spud tips are spot on . https://dailydishrecipes.com/delicious-and-healthy-loaded-potato-skins-recipes But this salt-crusted baked potato recipe changed everything for me. The combination of buttery Yukon gold and fluffy baking potatoes offers richness and a nice contrast both in flavor and texture. This scrumptious low-cal finger food was developed by reader Abigail McMahon who was inspired Ireland. ❤️. It makes even the ugliest potato more round and makes it easier to fill with yummy toppings! Easy way to obtain vitamin a, an important nutrient for eye health pierce the potatoes with fork..., too love Ireland and the results are delicious Weeknight dinner for families! 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In preheated oven until easily pierced with a spicy-smoky chipotle butter that balances the sugar easy dinner! Of potatoes air fryer sweet potato fries recipe is paleo, healthy baked potato recipes and gluten free topping dull. Lives in beautiful Southern California with her husband and four boys healthy French fries recipe is one of favorite...