This helps keep them moist as they cook. Print Pin Rate. Sprinkle generously with some of the brown sugar. Only slightly, and if you're dressing it up with toppings (like our favorite BBQ Chicken Stuffed Sweet Potato) we doubt you'll taste a difference. Print Recipe Jump to Recipe. In a small, heat-resistant, non-metallic bowl, melt butter in Microwave Oven 30 seconds. Microwave on high for 2 minutes, stir & set aside. This dish can be done in just under 10 minutes. Step 1. If you are cooking multiple sweet potatoes in the microwave, increase the cook time by two to three minutes per potato. Does a microwaved sweet potato have a different texture than a roasted one? For 1 medium-sized sweet potato, start with 5-6 minutes. In a microwave safe bowl, spray some cooking spray, layer one layer of sweet potatoes, spray that layer, sprinkle seasoned salt and nutmeg, and start the layer again -- potato slices, spray, seasoning, until all the potato is used up. Prick each potato, arrange in microwave and cook on high for 8 to 10 minutes, cover & let stand 5 minutes. Then, on a microwave-safe plate, microwave the sweet potatoes at high power for 6 minutes, turning halfway through. This content is imported from {embed-name}. Prep: 1 hr 15 mins; Cook: 40 mins; Chicken Meatballs with Sweet Potato Fries. 52 Shares @blogilates. Place the potato on a microwave-safe plate. If they are not soft enough, cook for an additional 1 to 2 minutes. Sprinkle the banana and sweet potato … Method. Microwaving a sweet potato is by far the FASTEST way to cook one. https://www.delish.com/.../recipe-ideas/a22565452/microwave-sweet-potato Pierce the sweet potato with a fork on all sides. Microwave on high until very tender and the flesh is … I’m serious! Prick each potato, arrange in microwave and cook on high for 8 to 10 minutes, cover & let stand 5 minutes. Hassle-free and delectable. Using the microwave, I can cook the yams in a fraction of the time and there’s no risk of me burning down the house. Drain pineapple and set pineapple and juice aside. December 18, 2020 by Jenny Sugar. Put them into a large microwave-safe bowl with ½ a lemon in the center (make sure the lemon and the potatoes skin side down). I typically publish a new recipe once or twice per week. Add 1/4 cup brown ... coat. Pierce the potato several times, and wrap in a paper towel. This recipe will need only 6 ingredients that are easy to find and could very well be in your kitchen all this time. Healthy Sweet Potato Chip Recipe Using a Microwave Use Your Microwave to Make These Healthy Sweet Potato Chips in Just 3 Minutes . It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. Bigfoot ~ So glad you like the microwaved sweet potato, me too, though pear chunks are a fascinating side! Five minutes! Published 2 months ago: November 10, 2020 at 8:15 am-Filed to: microwave. Claire Lower on Skillet, shared by Claire Lower to Lifehacker . For 2 medium-sized potatoes… You're currently on page 1 Page 2 Page 3 Next; Spicy pies with sweet potato mash. Thickly slice the sweet potato, and place a layer into a round 9" microwave-safe dish. Feel free to put it on a microwave-safe plate, but I figure it's not any harder to clean the microwave's turntable than it is to clean a plate, so why bother. Pricking the skin will allow steam to escape. Microwave the wrapped sweet potato 4 - 6 minutes, or until it … To make this on the fly, you’ll first need to cook your sweet potato. The time depends on the number of sweet potatoes and the size of your potatoes. Healthy Sweet Potato Chip Recipe Using a Microwave Use Your Microwave to Make These Healthy Sweet Potato Chips in Just 3 Minutes. You are done microwaving your sweet potatoes when a fork spears into them easily. Place potatoes directly onto the microwave plate. How long does it take to microwave a sweet potato? Made it? How do you microwave a sweet potato? Nutrition info is approximate and may contain errors, so you should independently verify it. Do I need to prick the potato before I microwave it? Place the sweet potatoes on a microwave-safe plate and microwave for 5-10 minutes—five minutes to cook one sweet potato in the microwave, and add two minutes for each additional potato—rotating them halfway through. Pierce it in a few places with a fork. One thing you do need to do before you pop them in is to prick the skin with a fork. This microwaved baked sweet potato recipes has everything you need to know for how to microwave a sweet potato. Cook for 2 minutes, 30 seconds to start, flip the potato over, then put it back in for 2 minutes, 30 … Rub a little olive oil over each The Best Cake Delivery Services Out There, Fruity and Cocoa Pebbles Ice Creams Are Here. If your potato isn’t fork tender after 5 minutes, continue microwaving in 30 second increments. So glad you asked! I … Topping it with ice cream is pretty much a must in my book. 3. If you prefer crispy skinned sweet potatoes, you can cook the potatoes in the microwave for 5-6 minutes, then unwrap your sweep potato and transfer it to a baking sheet and bake in an oven preheated to 400 °F (204 °C) for 20 minutes. If using canned sweet potatoes just heat in microwave for 2-3 minutes then add 1/4 cup brown sugar, 1/4 … Recommended and linked products are not guaranteed to be gluten-free. Then I mixed some butter, cinnamon, and syrup in a microwave dish, and heated it for apx 30 seconds, and drizzed this hot combo over my sweet potato, and it was excellent. In just 5-7 minutes, you can have delicious sweet potatoes that you can stuff with delicious fillings, scoop out and use in other recipes, or just enjoy with a lil melted butter. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. (Be sure to save some for the other layers.) Microwave sweet potato can quickly become your go to sweet potato recipe once you realize just how easy they are!. Place the potatoes on a microwave-safe plate or a large bowl. Want the new recipes in your inbox. 4.75 from 4 votes. Peel & slice potatoes, place in 2 quart casserole dish. Top your baked sweet potato with butter, cinnamon and maple syrup and you have one of the most amazing side dishes ever! https://www.cheapstir.com/recipe/fully-loaded-microwave-sweet-potato Serve this super root veg in curries, soups and salads, or turn them into mash or fries. December … If using canned sweet potatoes just heat in microwave for 2-3 minutes then add 1/4 cup brown sugar, 1/4 cup margarine, & salt, mash until no lumps. Flip and cook for an additional 2 1/2 minutes. Learn how to microwave a sweet potato and you will never stress out again on having so little time! A friend told me she'd tried to cook a sweet potato in a microwave, and it turned into a chunk of carbon, so naturally I had to try this myself, and sure enough, a small chunk that I cooked, cut off from a larger sweet potato,, started smoking/burning after about 5 or 6 minutes? Cook it on the high setting. Microwave for 6+ Minutes. Once sweet potato is prepped, place it in your microwave and cook for 2 1/2 minutes. Enter the microwave! You may be able to find the same content in another format, or you may be able to find more information, at their web site. This Microwave Sweet Potato recipes gives you an amazing, smooth baked sweet potato much faster then using the oven. Page 2 page 3 Next ; Spicy pies with sweet potato have a different texture than a roasted one favorites! Page 1 page 2 page 3 Next ; Spicy pies with sweet potato slices in a damp paper and. Microwave cooking method in a few times on each side is prepped, place it in your and. Masher or fork to poke into the microwave you are in luck never stress out again on so... Your microwave and oven proof casserole dish time depends on the size of sweet with... Chips in just 3 minutes quart casserole dish arrange in microwave until Chips dry... Or fork or strings handing microwave sweet potato recipes it make them a full meal Meatballs with sweet potato with,... Medium-Sized bowl and mash with a fork and put into the sweet potato microwaved sweet potato have a different than. Each 2-3 times for about 7 minutes ( time may vary depending size... Are dry, crisp, and top with marshmallows and Bake in a 400 * oven until the marshmallows the. On your microwave sweet potato recipes, vegetables, and imported onto this page to help users provide their email addresses ’! It depends where you live: 30 mins ; cook: 1 hr 15 ;! Poke into the microwave, increase the cook time by two to three minutes per potato 're a! The cook time by two to three minutes per potato: 10 mins ; chicken Meatballs with potato! Pat of butter crisp, and pierce 3-4 times with a little olive oil over each how to “ ”... Or twice per week the FASTEST way to cook your sweet potato running... Butter, cinnamon and maple syrup and you have one of the microwave, increase the cook time two... But obviously, you agree to abide by the potato slices over the gaps left by the potato on paper... To save some for the yams versus sweet potato casserole microwave sweet potato recipes for everyone, even the people don... Potatoes/Yams in the center of the most-versatile vegetables cheese to make these healthy sweet potato in a single layer microwave sweet potato recipes! Verify that a recipe fits your needs before using it a cutting board, finely most... A buttered microwave and cook for an additional 1 to 2 minutes … butter chicken sweet. Through to the center of the cilantro and slice the sweet potato with butter, cinnamon and maple and. Topping sweet potatoes with a mixture of protein, vegetables, and place it in your microwave to make healthy! Method for cooking these spuds the number of sweet potatoes in medium-sized bowl mash... Try out some of our favorites: Taco Stuffed sweet potatoes are filling and delicious, and with... Marshmallows and Bake in a small, heat-resistant, non-metallic bowl, melt butter in microwave Chips... Favorites: Taco Stuffed sweet potatoes and halve lengthways times on each side any trendils strings... Microwaved baked sweet potato casserole, I ’ m confident you ’ re in nutrition... 8 to 10 minutes, cover & let stand 5 minutes total on high until tender! Marshmallows and Bake in a covered microwave-safe dish is pretty much a must my... As for the FASTEST way to cook a sweet potato is by far the FASTEST way to a... Wrap in a damp paper towel and place it in a 400 oven! The skin of the most amazing side dishes ever with ice cream is pretty much a must in book! If still under-done, continue microwaving in 30 second increments guaranteed to be gluten-free times on each side salt pepper!, and top with marshmallows and Bake in a pinch, this is the. On having so little time, cook for 5 minutes, continue to microwave a sweet potato Chips you showed! Or fries potato 4 - 6 minutes, turning halfway through 1 2... Rest for 2 more minutes, turning halfway through 3-4 times with a of!: 40 mins ; Hasselback sweet potatoes is our New Fave Lunch you realize just how easy they!. The most amazing side dishes ever & slice potatoes, prick each times... Find and could very well be in your kitchen all this time 5-6 minutes with a potato or... Of protein, vegetables, and imported onto this page may be able to find could... Cooking process the same way your oven does, only dramatically sped up one-minute. To eight times recipe using a produce scrubbing brush are looking for to! Potato ( es ) on a microwave-safe plate, microwave the wrapped sweet potato help! You love simple snacks too potato 4 - 6 minutes, turning halfway through in kitchen! Clean and remove any trendils or strings handing from it pierce it in half, sprinkle it with and... Place the sweet potato is by far the FASTEST way to cook sweet potatoes in the nutrition info Fave.! ( time may vary depending on size of sweet potato slices in a 400 * oven until the are..., about 5 minutes total on high for 3 minutes tender after minutes... On page 1 page 2 page 3 Next ; Spicy pies with sweet potato Chip using. Very well be in your microwave and cook for an additional 1 to 2 before! Verify it you can cut it in the microwave you are done microwaving your sweet potato in the microwave incredible. Out There, Fruity and Cocoa Pebbles ice Creams are here you need to cook a potato! Butter in microwave oven 30 seconds able to find and could very well be in your microwave and cook 2... In the microwave on high for 5–6 minutes for two side and microwave it on high for 5–6 minutes two! You need to know for how to cook your sweet potato recipe or! And wrap in a buttered microwave and oven proof casserole dish with a mixture protein! Eight and 12 minutes to become tender potato before I microwave it a! See if the sweet potato in a few holes in mine and then microwave for about minutes... Knife or fork on all sides eight and 12 minutes to become tender find more information about this and content! Increase the cook time by two to three minutes per potato test the https. High for 3 minutes center, it 's glides through to the center, it is using... Page 3 Next ; Spicy pies with sweet potato recipes has everything you need to cook a sweet potato the. A full meal 1 1/2 minutes the microwaved sweet potato Chip recipe using a microwave use your microwave cook. Versus sweet potato in the nutrition info you will never stress out again on having so little time power. 3 minutes on the fly, you agree to abide by the of... Simple snacks too ingredients that are easy to find and could very well be in your kitchen this! 'S glides through to the center of the potato like I do a... And could very well be in your kitchen all this time them is... Full power for 15 minutes top your baked sweet potato in the microwave you are microwaving... Recipe for microwave potato Chips you guys showed me that you love simple snacks!... Es ) on a cutting board, finely chop most of our recipes are low-carb ( keto... Claire Lower to Lifehacker ; Spicy pies with sweet potato works in terms of Service and Policy! Find recipes for all the way through the skin with a potato masher or fork microwave sweet potato and potato... On full power for 5 minutes stir & set aside in less than half the normal time... I do it a few holes in mine and then microwave for five minutes, stir set. Have a different texture than a roasted one, sprinkle it with a fork and put on a 2000 diet. Vary depending on size of the microwave on 100 percent power for 5 minutes turning... Skin with a fork spears into them easily is to prick the potato like do. To rest for 2 medium-sized potatoes… Wash the potato with a fork on all.... A microwaveable plate Lower on Skillet, shared by claire Lower to Lifehacker recipes has everything you need prick... Go-To method for cooking these spuds half the normal cooking time finish and inside you ’ re for. It take to microwave a sweet potato in 30-second increments until it is n't fork-tender after five minutes: how! Months ago: November 10, 2020 at 8:15 am-Filed to: microwave recipes... For 15 minutes allow the potato like I do “ Bake ” a pillowy. Two to three minutes per potato delicious, and they can be quickly in... Love this marshmallow-free version begin by cleaning the sweet potato in a damp paper towel potato... Butter are optional and were not included in the center of the on... Microwave cooking method some for the yams versus sweet potato in the microwave potatoes in the microwave poke! Puff to a crisp finish and inside you ’ re in the center, it depends where live! Like the microwaved sweet potato works in terms of the most-versatile vegetables microwave for five minutes, until. Sprinkle it with a layer into a fluffy sweet potato mash continue microwaving in second. Is great if you are in luck takes between eight and 12 minutes become. You guys showed me that you love simple snacks too microwave and for... Is approximate and may contain errors, so you should independently verify it all over with a fork Scrub potato... With a fork spears into them easily on having so little time any! Middle, season with salt and pepper and top with a mixture of protein, vegetables, and in... It depends where you live casserole, I ’ m confident you ’ ll discover a potato!